Lately I have been in the midst of chaos and control, my world falling apart and coming back together again all at once. I am learning,...

Sitting here today my body rebelling against the changes that I know it is choosing, yet to make it, it feels so stuck in the institution...

I wonder - do you think - What would happen if we honoured ourselves and the greatness that we truly be? Do you think that us playing...

Today I am "chucking a sickie" (for non Australian peeps that means taking a day off work), now generally we bag each other out about...

Have you ever given notice of resignation to your boss? I did a week ago, 2 weeks from today 23rd December 2020, if not sooner, I will no...

When the genuine friendships take hold, they sometimes begin in the most unusual way, with Karien, my first memory was when she was...

I recently was invited to sit with a friend and watch the sun go down over the water, so I absolutely chose that. The afternoon was cool,...

Today I got excited, I got excited about something I had been working on and little by little my faith in it happening was growing, my...

Currently I am doing the 30 day yoga with Adriene Home practice and each morning I look out my window to see the sun rising, I look out...

Today Mother's Day 2020, is a day that many celebrate, with good thoughts of endearing mum's, who have received kind thoughts, words of...

"Vulnerability" - the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally....